Navigate with Us About the book: Imagine if your brain had its own reality show called “The Overthinking Chronicles.” Every episode features you obsessing over that time you said something awkward at a party or the endless loop of what-ifs about your latest work mishap. Overthinking is like your brain’s way of binge-watching a drama […]
Eliminate Negative Thinking by Derick Howell
Navigate with Us About the book: Imagine a book that feels like a warm hug from a wise old friend, comforting, relatable, and full of gems that make you chuckle while nodding your head in agreement. That’s exactly what you get when you dive into “The Overthinking Cure.” This delightful read is all about helping […]
Think Less; Do More by Peter Hollins
Navigate with Us: About the book: Think Less; Do More is a straight-talking, no-nonsense guide to tackling procrastination and getting into action, even when your brain is working against you. The premise of the book is simple: we all know what we need to do, but actually doing it is where we get stuck. The […]
Overcoming Limiting Beliefs by Luna A. May Narrated by Able
Navigate with Us: About the book: “Overcoming Limiting Beliefs” by Luna May is like a refreshing cup of coffee on a Monday morning it gives you that much-needed jolt to shake off the cobwebs of self-doubt and jumpstart your journey to success. In this engaging and relatable book, Luna dives deep into the idea that […]
How to Stop Negative Thinking by Chase Hill Narrated by Dave Thackara
Navigate with Us: About the book: The book tackles the tricky world of negative thinking and offers a clear, relatable path to breaking free from its grasp. It acknowledges that negative thoughts aren’t just minor inconveniences but a deeply ingrained mindset that can infiltrate every corner of your life. What makes this book stand out […]
Overthinking Disorder by Alexander Parker Narrated by Douglas Wilkin
The Overthinking Cure invites you to imagine a life where your thoughts don’t run wild, offering humor and wisdom to help tame the mental chaos. The author dives into the familiar world of overthinking and hands you a practical map to navigate through it. Written like a heart-to-heart with a friend, the book brings relatable […]
Your Mind Is Your Home by Kamran Bedi, Katie Piper
Overthinking—it’s that endless loop of thoughts we’ve all been trapped in, where one worry spirals into a web of “what ifs” and “should haves.” You replay conversations, dissect choices, and imagine outcomes that may never happen. It feels like an inescapable mental maze, leaving you anxious and drained. But what if there’s a way to […]
How to Stop the Cycle of Worry by Gwendoline Smith
How to Stop the Cycle of Worry by Gwendoline Smith offers relatable insights, humor, and tools to manage overthinking. Learn to control thoughts, not be controlled. Navigate with us: About the book How to Stop the Cycle of Worry by Gwendoline Smith Gwendoline Smith’s book is like having a heart-to-heart with a therapist who totally […]
Book Summary: Focus on Today by John Martin
This book focus on how to laugh at life’s little annoyances, manage worry, and deflect negativity with humor. Walk, smile, and stress less with simple, practical tips. Navigate with us: About the book Focus on Today: How Living in the Present Can Transform Your Future: Methods to Overcome Distraction, Stop Overthinking, Reduce Stress, and Squash […]
Book Summary: How to Stop Overthinking and Come Alive by Ali Walker Dr.
Navigate Book with Us: About the book How to Stop Overthinking and Come Alive by Ali Walker Dr. Imagine living your whole life thinking happiness is just around the corner, like waiting for your pizza delivery that never arrives. That’s the trap most of us fall into. We think, “I’ll be happy when…,” filling in […]