Navigate with Us About the book: Imagine if your brain had its own reality show called “The Overthinking Chronicles.” Every episode features you obsessing over that time you said something awkward at a party or the endless loop of what-ifs about your latest work mishap. Overthinking is like your brain’s way of binge-watching a drama […]
Eliminate Negative Thinking by Derick Howell
Navigate with Us About the book: Imagine a book that feels like a warm hug from a wise old friend, comforting, relatable, and full of gems that make you chuckle while nodding your head in agreement. That’s exactly what you get when you dive into “The Overthinking Cure.” This delightful read is all about helping […]
Think Less; Do More by Peter Hollins
Navigate with Us: About the book: Think Less; Do More is a straight-talking, no-nonsense guide to tackling procrastination and getting into action, even when your brain is working against you. The premise of the book is simple: we all know what we need to do, but actually doing it is where we get stuck. The […]
Overcoming Limiting Beliefs by Luna A. May Narrated by Able
Navigate with Us: About the book: “Overcoming Limiting Beliefs” by Luna May is like a refreshing cup of coffee on a Monday morning it gives you that much-needed jolt to shake off the cobwebs of self-doubt and jumpstart your journey to success. In this engaging and relatable book, Luna dives deep into the idea that […]
How to Stop the Cycle of Worry by Gwendoline Smith
How to Stop the Cycle of Worry by Gwendoline Smith offers relatable insights, humor, and tools to manage overthinking. Learn to control thoughts, not be controlled. Navigate with us: About the book How to Stop the Cycle of Worry by Gwendoline Smith Gwendoline Smith’s book is like having a heart-to-heart with a therapist who totally […]
Book Summary: How to Stop Overthinking by Tiffany Adams
This book Summary dives into the cluttered mind’s battle, explaining why we feel overwhelmed. With humor and practical strategies, it shows how to declutter and find peace. Navigate with us: About the book How to Stop Overthinking, Beat Your Inner Critic, and Reframe Your Negative Thoughts with Healthy Habits by Tiffany Adams That’s pretty much […]
Book Summary: The Overthinking Cure: How to Stay in the Present and Decode Your Stress & Anxiety by Nick Trenton
Stop Overthinking by Nick Trenton offers relatable, practical tips to calm your mind, break the worry cycle, and focus on the present with humor and ease. Navigate with us: About the book How to Stay in the Present & Stop Your Stress and Anxiety by Nick Trenton “Stop Overthinking” by Nick Trenton is like a […]
Book Summary: The Art of Letting Go and Stop Overthinking by Nick Trenton
Navigate with us: About the book The Art of Letting Go and Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom by Nick Trenton It ultimately comes down to educating you to stop worrying excessively about things that are beyond your control or prediction. You know, those moments where you stress over something that might […]
Book Summary: Don’t Believe Everything You Think by Joseph Nguyen
Navigate with us: About the book Don’t Believe Everything You Think by Joseph Nguyen This book gives you something better: a whole new way of seeing your life, your problems, and surprises! your thoughts. It tells you that all that stress, anxiety, and frustration you feel isn’t coming from your boss, your to-do list, or […]
Book Summary: Good Vibes and Good Life, How Self Love Is the Key to Unlocking Your Greatness by Vex King
Navigate with us: About the book Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King Good Vibes, Good Life” by Vex King is like the self-help book that sits you down with a warm cup of tea, looks you in the eye, and says, “You’ve got this!” King’s […]